Cook for Brain Health!

Join us for an interactive cooking class that emphasizes how to use Food as Medicine to reduce your risk of dementia and Alzheimer’s disease. You’ll learn to prepare tasty, affordable, plant-based meals that include ingredients known for their brain-boosting properties.

In this class, you will:

• Cook and taste recipes designed to enhance memory
• Understand how specific foods protect brain health
• Explore simple methods to nurture your mind, mood, and body

Let’s unite to care for our brains—one meal at a time. Participants will enjoy a communal meal and receive easy-to-follow recipes and tips to take home.