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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250510T110000
DTEND;TZID=America/New_York:20250510T130000
DTSTAMP:20260601T170958
CREATED:20250403T185347Z
LAST-MODIFIED:20250502T165507Z
UID:5921-1746874800-1746882000@healthylivingandyou.org
SUMMARY:Eat Well\, Spend Less Cooking Demo: Far Rockaway
DESCRIPTION:Learn how to prepare healthy\, delicious meals for your family—without breaking the bank! In this hands-on workshop and cooking demo\, you’ll discover simple ways to stretch your food dollars\, reduce waste\, and still serve nutritious meals your whole family will love. \n  \n \n  \n 
URL:https://healthylivingandyou.org/event/food-is-medicine-cooking-class-far-rockaway/
LOCATION:St. John Baptist Church\, 7405 Rockaway Beach Blvd\, Far Rockaway\, New York\, 11692
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2025/03/Far-Rockaway-Healthy-Steps-Healthy-Plates-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250510T101500
DTEND;TZID=America/New_York:20250510T111500
DTSTAMP:20260601T170958
CREATED:20250403T185011Z
LAST-MODIFIED:20250428T151533Z
UID:5916-1746872100-1746875700@healthylivingandyou.org
SUMMARY:Food is Medicine Supermarket Tour: Springfield Gardens
DESCRIPTION:Food As Medicine Supermarket Tour: Foods to Fight Inflammation \nJoin Elizabeth Madison\, Registered Dietitian Nutritionist and turn your grocery cart into a powerful tool against chronic inflammation! \nJoin us for an energizing supermarket tour and discover delicious foods that can help you feel stronger\, healthier\, and more vibrant at every age. \nFirst 15 participants receive a $20 gift card! \nSpots are limited — register below today! \n 
URL:https://healthylivingandyou.org/event/food-is-medicine-supermarket-tour-springfield-gardens-2/
LOCATION:Stop and Shop\, 134-40 Springfield Blvd\, Springfield Gardens\, NY\, 11413\, United States
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2025/04/Supermarket.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T110000
DTEND;TZID=America/New_York:20250503T120000
DTSTAMP:20260601T170958
CREATED:20250403T183730Z
LAST-MODIFIED:20250502T135349Z
UID:5913-1746270000-1746273600@healthylivingandyou.org
SUMMARY:Heart-Smart Seasoning: Cut the Salt\, Not the Taste Cooking Demo
DESCRIPTION:Your taste buds don’t have to suffer to keep your heart \nhealthy. Join us for this interactive workshop designed \nto learn how to reduce your salt intake while still enjoying every bite. You’ll learn why too much sodium increases blood pressure\, how to spot hidden salt in your favorite foods\, and how to flavor your meals with herbs\, spices\, and love. You’ll also create your heart-healthy salad dressing during our hands-on cooking demo! \nDerick Holliday will show you how easy—and delicious—heart-healthy cooking can be\, drawing from over 30 years of experience in the culinary arts and a deep commitment to making nutrition accessible for all. \n  \n \n  \n 
URL:https://healthylivingandyou.org/event/food-is-medicine-cooking-demo-springfield-gardens-2/
LOCATION:American Legion Post 483\, 240-08 135th Ave\, Rosedale\, NY\, 11422\, United States
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2025/04/Cooking-demo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250426T110000
DTEND;TZID=America/New_York:20250426T123000
DTSTAMP:20260601T170958
CREATED:20250421T141503Z
LAST-MODIFIED:20250421T143435Z
UID:5930-1745665200-1745670600@healthylivingandyou.org
SUMMARY:Spring 2025 Launch Event: Food As Medicine
DESCRIPTION:Did you know the right foods can help you feel stronger\, more energized\, and healthier as you age? \nJoin us for this engaging and empowering workshop where we’ll explore how everyday foods can act as medicine for your body. \n*Boost your energy naturally \n*Support heart\, brain\, and joint health \n*Use food to manage or prevent diabetes\, hypertension\, and chronic inflammation \n*Create simple\, delicious meals that fuel longevity \n  \nThis culturally tailored workshop is designed to help you take control of your health\, starting with what’s on your plate. Let’s celebrate the power of food\, culture and community! \n  \n  \n \n  \n 
URL:https://healthylivingandyou.org/event/spring-2025-launch-event-food-as-medicine/
LOCATION:American Legion Post 483\, 240-08 135th Ave\, Rosedale\, NY\, 11422\, United States
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2025/04/Supermarket-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250426T110000
DTEND;TZID=America/New_York:20250426T120000
DTSTAMP:20260601T170958
CREATED:20250327T144653Z
LAST-MODIFIED:20250421T143613Z
UID:5885-1745665200-1745668800@healthylivingandyou.org
SUMMARY:Food is Medicine Supermarket Tour: Far Rockaway
DESCRIPTION:Join us as we lead you on this FREE supermarket tour and learn how to eat healthy on a budget! \n \n  \n 
URL:https://healthylivingandyou.org/event/food-is-medicine-supermarket-tour-far-rockaway-2/
LOCATION:Stop and Shop\, 134-40 Springfield Blvd\, Springfield Gardens\, NY\, 11413\, United States
ATTACH;FMTTYPE=image/jpeg:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2025/03/Far-Rockaway-Healthy-Steps-Healthy-Plates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T153000
DTEND;TZID=America/New_York:20250424T173000
DTSTAMP:20260601T170958
CREATED:20250403T180214Z
LAST-MODIFIED:20250421T150425Z
UID:5893-1745508600-1745515800@healthylivingandyou.org
SUMMARY:Food is Medicine Cooking Demo: Far Rockaway
DESCRIPTION:Join us as we demonstrate easy and nutritious plant-based meals you can create at home in 30 minutes or less. You will also receive a free recipe handout! \n  \n  \n 
URL:https://healthylivingandyou.org/event/food-is-medicine-cooking-demo-far-rockaway-2/
LOCATION:PS/MS 105
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2025/04/Far-Rockaway-Healthy-Steps-Healthy-Plates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241116T100000
DTEND;TZID=America/New_York:20241116T123000
DTSTAMP:20260601T170958
CREATED:20241031T175403Z
LAST-MODIFIED:20241031T175403Z
UID:5811-1731751200-1731760200@healthylivingandyou.org
SUMMARY:Food Is Medicine Hands-On Cooking Class
DESCRIPTION:Food Is Medicine Hands-On Cooking Class! \n\nJoin Nutritionist Fabienne Keller\, for a hands-on cooking class featuring plant-based recipes that can help prevent or manage excess weight\, diabetes\, hypertension\, or heart disease. If you have secured a slot\, you will receive a text 48 hours before the event. \n\n \n\nRegister now here: \n 
URL:https://healthylivingandyou.org/event/food-is-medicine-hands-on-cooking-class-3/
LOCATION:American Legion Post 483\, 240-08 135th Ave\, Rosedale\, NY\, 11422\, United States
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/10/Website-Event-Thumbnail-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T103000
DTEND;TZID=America/New_York:20241113T153000
DTSTAMP:20260601T170958
CREATED:20241031T174551Z
LAST-MODIFIED:20241031T174551Z
UID:5814-1731493800-1731511800@healthylivingandyou.org
SUMMARY:National Grid Event
DESCRIPTION:Healthy Living You\, Inc. has partnered with National Grid\, HeartShare\, and Assembly member Khaleel Anderson to offer an incredible opportunity! You could receive a $250 gift card and $500 off your heating bill! \n  \nJoin us for the Healthy Living Grant Assistance Event: \nWednesday\, November 13\, 2024 | 10:30 AM – 1:30 PM \n \nDon’t miss out on this amazing opportunity! \nSimply register using the link below\, pick a time and meet with an advocate to discover ways to save you money! \nREGISTER HERE
URL:https://healthylivingandyou.org/event/national-grid-event/
LOCATION:HLY\, 133-33 Brookville Blvd\, Ste 229C\, Rosedale\, NY\, 11422\, United States
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/10/Website-Event-Thumbnail-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241109T100000
DTEND;TZID=America/New_York:20241109T113000
DTSTAMP:20260601T170958
CREATED:20241031T173435Z
LAST-MODIFIED:20241031T173435Z
UID:5808-1731146400-1731151800@healthylivingandyou.org
SUMMARY:Stop & Shop Cooking Demo
DESCRIPTION:Wise Walking Warriors Stop & Shop Cooking Demo! \n\nChristina McGeough\, Stop & Shop Registered Dietitian\, will demonstrate easy and nutritious vegetarian meals you can create at home in 30 minutes or less! \n\n \n\nRegister now here: \n\n 
URL:https://healthylivingandyou.org/event/stop-shop-cooking-demo/
LOCATION:Volunteers for Springfield Park Office\, 156-15 146th Avenue\, Springfield Gardens\, NY\, 11434\, United States
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/10/Website-Event-Thumbnail-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T100000
DTEND;TZID=America/New_York:20241106T120000
DTSTAMP:20260601T170958
CREATED:20241031T172651Z
LAST-MODIFIED:20241031T173048Z
UID:5804-1730887200-1730894400@healthylivingandyou.org
SUMMARY:Food Is Medicine Hands-On Cooking Class
DESCRIPTION:Wise Walking Warriors Food Is Medicine Hands-On Cooking Class; Learn How to Prepare Delicious Plant-Based Recipes! \n\nJoin Elizabeth Madison\, Registered Dietitian Nutritionist\, and Fabienne Keller\, Nutritionist\, for a hands-on cooking class featuring plant-based recipes to help prevent or manage excess weight\, diabetes\, hypertension\, or heart disease. Complete the registration form. If you have secured a slot\, you will receive a text 48 hours before the event. \n\n \n\n  \nRegister now here: \n\n 
URL:https://healthylivingandyou.org/event/food-is-medicine-hands-on-cooking-class-2/
LOCATION:American Legion Post 483\, 240-08 135th Ave\, Rosedale\, NY\, 11422\, United States
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/10/Website-Event-Thumbnail-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241102T120000
DTEND;TZID=America/New_York:20241102T140000
DTSTAMP:20260601T170958
CREATED:20241031T171519Z
LAST-MODIFIED:20241031T173012Z
UID:5801-1730548800-1730556000@healthylivingandyou.org
SUMMARY:Food Is Medicine Hands-On Cooking Class
DESCRIPTION:Wise Walking Warriors Food Is Medicine Hands-On Cooking Class: Learn How to Prepare Delicious Plant-based Recipes! \n\nJoin Elizabeth Madison\, Registered Dietitian Nutritionist\, and Certified Holistic Health Practitioner Kalyea Moss for a hands-on cooking class featuring plant-based recipes that can help prevent or manage excess weight\, diabetes\, hypertension\, or heart disease. If you have secured a slot\, you will receive a text 48 hours before the event. \n\n \nRegister now here: \n 
URL:https://healthylivingandyou.org/event/food-is-medicine-hands-on-cooking-class/
LOCATION:St. John Baptist Church\, 7405 Rockaway Beach Blvd\, Far Rockaway\, New York\, 11692
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/10/Website-Event-Thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240911T083000
DTEND;TZID=America/New_York:20241110T083000
DTSTAMP:20260601T170958
CREATED:20240910T182534Z
LAST-MODIFIED:20240911T163623Z
UID:5776-1726043400-1731227400@healthylivingandyou.org
SUMMARY:Wise Walking Warriors Fall 2024 Season - Springfield Park
DESCRIPTION:The Wise Walking Warriors Fitness and Nutrition Program is back for Fall 2024!\nRegister for this free community wellness program and enjoy invigorating fitness classes\, informative nutrition workshops\, hands-on cooking classes\, and interactive supermarket tours. \nThe Wise Walking Warriors Fall 2024 Program begins the week of September 11\, 2024. \nFitness Sessions \nThe Springfield Park Program meets on Wednesdays at 8:30 to 9:30 am and Saturdays at 8:30-10:30 am. Start date: Wednesday\, September 11\, 2024. \nREGISTRATION IS REQUIRED. Please click on this link to register.
URL:https://healthylivingandyou.org/event/wise-walking-warriors-fall-2024-season-springfield-park/
LOCATION:Springfield Park\, Springfield blvd. and 184th Street\, Queens\, NY\, 11413\, United States
ATTACH;FMTTYPE=image/jpeg:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/09/Fall-24-WWW_Springfield-Park_8.5x11-JPEG-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240910T083000
DTEND;TZID=America/New_York:20241110T083000
DTSTAMP:20260601T170958
CREATED:20240910T172013Z
LAST-MODIFIED:20240911T174431Z
UID:5765-1725957000-1731227400@healthylivingandyou.org
SUMMARY:Wise Walking Warriors Fall 2024 Season - Far Rockaway
DESCRIPTION:The Wise Walking Warriors Fitness and Nutrition Program is back for Fall 2024!\nRegister for this free community wellness program and enjoy invigorating fitness classes\, informative nutrition workshops\, hands-on cooking classes\, and interactive supermarket tours. \nThe Wise Walking Warriors Fall 2024 Program begins the week of September 10\, 2024. \nFitness Sessions \nThe Far Rockaway Program meets on Tuesdays at 8:30 to 9:30 am and Saturdays at 8:30 am-10:30 am. Start date: Tuesday\, September 10\, 2024. \nREGISTRATION IS REQUIRED. Please click on this link to register.
URL:https://healthylivingandyou.org/event/wise-walking-warriors-fall-2024-season-far-rockaway/
LOCATION:Arverne East Community Room\, Beach 44th Street\, Far Rockaway\, NY\, 11691\, United States
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/09/FR-Fall-24-WWW-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240629T080000
DTEND;TZID=America/New_York:20240629T170000
DTSTAMP:20260601T170958
CREATED:20240628T192522Z
LAST-MODIFIED:20240628T194548Z
UID:5744-1719648000-1719680400@healthylivingandyou.org
SUMMARY:Test Event
DESCRIPTION:Event Details
URL:https://healthylivingandyou.org/event/test-event/
LOCATION:NY
ATTACH;FMTTYPE=image/jpeg:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/06/E-Madison_Website-Feature-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240513T000000
DTEND;TZID=America/New_York:20240513T000000
DTSTAMP:20260601T170958
CREATED:20240513T201420Z
LAST-MODIFIED:20240520T072132Z
UID:5546-1715558400-1715558400@healthylivingandyou.org
SUMMARY:Wise Walking Warriors Walking Program: Far Rockaway 30th St Beach 2023
DESCRIPTION:Wise Walking Warriors Walking Program in Far Rockaway at the 30th Street Beach Playground!\nThis is a FREE 8-week community fitness and nutrition program to promote healthy living.\n\n\nEvery Tuesday and Saturday from May 13th to July 10th\n\n\nSchedule\nTuesday: 8AM to 9AM for walking\nSaturday: 8:30AM to 10:30AM for walking and nutrition workshop\n\n\n\n\nYou can register HERE or Onsite!\n\n\n\n\n\nFor more information\, please contact our office at 855-958-9958.
URL:https://healthylivingandyou.org/event/wise-walking-warriors-walking-program-far-rockaway-30th-st-beach-2023/
LOCATION:NY
ATTACH;FMTTYPE=image/jpeg:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/05/CPF23_SFP_Queens-Far-Rockaway-Wise-Walking-Warrior-flier-EM-REV-4.13.23.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240508
DTEND;VALUE=DATE:20240701
DTSTAMP:20260601T170958
CREATED:20240513T201447Z
LAST-MODIFIED:20240618T221333Z
UID:5642-1715126400-1719791999@healthylivingandyou.org
SUMMARY:Wise Walking Warriors Spring 2024 Season - Springfield Park
DESCRIPTION:The Wise Walking Warriors Fitness and Nutrition Program is back for Spring 2024!\nRegister for this free community wellness program and enjoy invigorating fitness classes\, informative nutrition workshops\, hands-on cooking classes\, and interactive supermarket tours. \nThe Wise Walking Warriors Spring 2024 Program begins the week of May 6\, 2024. \nFitness Sessions \nThe Springfield Park Program meets on Wednesdays and Saturdays\, 8:30 am-9:30 am. Start date: Wednesday\, May 8\, 2024. \nLocation: Springfield Park – Springfield Boulevard and 184th Street. We meet near the tennis courts. \nNutrition Events: Check back soon for the event calendar \nREGISTRATION IS REQUIRED. Please click on this link to register to use the our QR code. \nLink\, https://forms.gle/9coiCgeEPqLU1kKo8 \nQR Code:
URL:https://healthylivingandyou.org/event/wise-walking-warriors-spring-2024-season-springfield-park/
LOCATION:NY
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/05/WWW_Spring_2024_Registration-QR-code-with-Google-form-4.28.24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240507
DTEND;VALUE=DATE:20240630
DTSTAMP:20260601T170958
CREATED:20240513T201447Z
LAST-MODIFIED:20240517T160103Z
UID:5638-1715040000-1719705599@healthylivingandyou.org
SUMMARY:Wise Walking Warriors Spring 2024 Season - Far Rockaway
DESCRIPTION:The Wise Walking Warriors Fitness and Nutrition Program is back for Spring 2024!\nRegister for this free community wellness program and enjoy invigorating fitness classes\, informative nutrition workshops\, hands-on cooking classes\, and interactive supermarket tours. \nThe Wise Walking Warriors Spring 2024 Program begins the week of May 6\, 2024. \nFitness Sessions \nThe Far Rockaway Program meets on Tuesdays and Saturdays\, 8:30 am-9:30 am. Start date: Tuesday\, May 7\, 2024. \nLocation: Beach 59th Street and the Boardwalk \nNutrition Events: Check back soon for the event calendar \nREGISTRATION IS REQUIRED. Please click on this link to register to use the our QR code. \nLink\, https://forms.gle/9coiCgeEPqLU1kKo8 \nQR Code: \n \n\n\nWWW Far Rockaway Spring 2024
URL:https://healthylivingandyou.org/event/wise-walking-warriors-spring-2024-season-far-rockaway/
LOCATION:NY
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/05/WWW_Spring_2024_Registration-QR-code-with-Google-form-4.28.24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240506T000000
DTEND;TZID=America/New_York:20240506T000000
DTSTAMP:20260601T170958
CREATED:20240513T201420Z
LAST-MODIFIED:20240520T072007Z
UID:5543-1714953600-1714953600@healthylivingandyou.org
SUMMARY:Wise Walking Warriors Walking Program: Queens at Springfield Park 2023
DESCRIPTION:Wise Walking Warriors Walking Program in Queens at Springfield Park!\nThis is a FREE 8-week community fitness and nutrition program to promote healthy living.\n\n\nEvery Wednesday and Saturday from May 6 to June 28\, 2023.\n\n\n\nSchedule\nWednesday: 8:30AM to 9:30AM for walking\nSaturday: 8:30AM to 10:30AM for walking and nutrition workshop\n\n** Please come at 8:45 for the group stretch**\n\nYou can register HERE or Onsite!\n\n\n\nFor more information\, please contact our office at 855-958-9958.
URL:https://healthylivingandyou.org/event/wise-walking-warriors-walking-program-queens-at-springfield-park-2023/
LOCATION:NY
ATTACH;FMTTYPE=image/jpeg:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/05/CPF23_SFPS_Queens-Wise-Walking-Warrior-Program-Springfield-Park-flier-EM-Final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231209
DTEND;VALUE=DATE:20231210
DTSTAMP:20260601T170958
CREATED:20240513T201447Z
LAST-MODIFIED:20240517T160018Z
UID:5636-1702080000-1702166399@healthylivingandyou.org
SUMMARY:Boost Immune Health Cooking Class
DESCRIPTION:Boost Your Immune Health Cooking Class \nLearn how to boost your immune system with these tasty and healthy meals that can be prepared in 30 minutes or less at this FREE cooking class. \nThanks to Choose Healthy Life Battalion Pentecostal Assembly for partnering with the Wise Walking Warriors Program. \nRegistration link below.
URL:https://healthylivingandyou.org/event/boost-immune-health-cooking-class/
LOCATION:NY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231028T000000
DTEND;TZID=America/New_York:20231028T000000
DTSTAMP:20260601T170958
CREATED:20240513T201447Z
LAST-MODIFIED:20240518T150044Z
UID:5630-1698451200-1698451200@healthylivingandyou.org
SUMMARY:Food Is Medicine  Supermarket Tour #2: Meal Planning Made Easy - Wise Walking Warriors Walking Program: Far Rockaway Fall 2023
DESCRIPTION:Wise Walking Warriors Walking Program in Far Rockaway at the 59th Street Beach Playground!\n\n\n\n\n\n\nThe supermarket tours are back! Due to limited space\, please call our office to register. If you have to leave a message\, please state your full name\, the best contact number\, and which supermarket tour location you would like to attend\, Springfield Gardens or Far Rockaway. Once you call our office and have a verbal confirmation from a WLT staff member you will officially be registered.\nYou can only register for one supermarket tour per week.\n\nFood Is Medicine Supermarket Tour #2: Meal Planning Made Easy \n\n\n\n10/28/2023 \n9:45AM-10:45AM \nStop & Shop: 70-20 Rockaway Beach Blvd\n \n**Open to all community members over 21 years of age. \nREGISTER HERE! \n  \nWise Walking Warriors Walking Program in Far Rockaway at the 59th Street Beach Playground!\n\n\n\n\n\nThis is a FREE 8-week community fitness and nutrition program to promote healthy living.\n\n\n\n\n\n\nEvery Tuesday and Saturday from September 12th to November 4th 2023.\n\n\n\n\n\nSchedule\nWednesday: 8:30AM to 9:30AM for walking\nSaturday: 8:30AM to 10:45AM for walking and nutrition workshop\n\n** Please come at 8:15 for the group stretch**\n\nYou can register HERE or Onsite!\n\n\n\n\n\n\n\n\n\nFor more information\, please contact our office at 855-958-9958.
URL:https://healthylivingandyou.org/event/food-is-medicine-supermarket-tour-2-meal-planning-made-easy-wise-walking-warriors-walking-program-far-rockaway-fall-2023/
LOCATION:NY
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/05/FR-Tour-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231028T000000
DTEND;TZID=America/New_York:20231028T000000
DTSTAMP:20260601T170958
CREATED:20240513T201429Z
LAST-MODIFIED:20240518T151223Z
UID:5608-1698451200-1698451200@healthylivingandyou.org
SUMMARY:Pop-up Mobile Farmers Market: Wise Walking Warriors Walking Program: Queens at Springfield Park
DESCRIPTION:Wise Walking Warriors Walking Program in Queens at Springfield Park!\n\n\n\n\nPop-up Mobile Farmers Market\n10/28/2023\n\n\n9:30AM -10:30AM \nStop & Shop: 134-40 Springfield Blvd \n**Open to all community members over 50 years of age. \n  \n\n\n\n\n\nWise Walking Warriors Walking Program in Queens at Springfield Park!\nThis is a FREE 8-week community fitness and nutrition program to promote healthy living.\n\n\n\n\nEvery Wednesday and Saturday from September 6 to October 28\, 2023.\n\n\n\nSchedule\nWednesday: 8:30AM to 9:30AM for walking\nSaturday: 8:30AM to 10:45AM for walking and nutrition workshop\n\n** Please come at 8:15 for the group stretch**\n\nYou can register HERE or Onsite!\n\n\n\n\n\nFor more information\, please contact our office at 855-958-9958.
URL:https://healthylivingandyou.org/event/pop-up-mobile-farmers-market-wise-walking-warriors-walking-program-queens-at-springfield-park/
LOCATION:NY
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/05/SP.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231024T000000
DTEND;TZID=America/New_York:20231024T000000
DTSTAMP:20260601T170958
CREATED:20240513T201447Z
LAST-MODIFIED:20240518T150129Z
UID:5633-1698105600-1698105600@healthylivingandyou.org
SUMMARY:Supermarket Tour #3 - How to Manage Diabetes  - Wise Walking Warriors Walking Program: Far Rockaway Fall 2023
DESCRIPTION:Wise Walking Warriors Walking Program in Far Rockaway at the 59th Street Beach Playground!\n\n\n\n\n\n\nThe supermarket tours are back! Due to limited space\, please call our office to register. If you have to leave a message\, please state your full name\, the best contact number\, and which supermarket tour location you would like to attend\, Springfield Gardens or Far Rockaway. Once you call our office and have a verbal confirmation from a WLT staff member you will officially be registered.\nYou can only register for one supermarket tour per week.\n\nSupermarket Tour #3 – How to Manage Diabetes  \n\n\n\n10/24/2023 \n9:45AM-10:45AM \nStop & Shop: 70-20 Rockaway Beach Blvd\n \n**Open to all community members over 21 years of age. \nREGISTER HERE! \n  \nWise Walking Warriors Walking Program in Far Rockaway at the 59th Street Beach Playground!\n\n\n\n\n\nThis is a FREE 8-week community fitness and nutrition program to promote healthy living.\n\n\n\n\n\n\nEvery Tuesday and Saturday from September 12th to November 4th 2023.\n\n\n\n\n\nSchedule\nWednesday: 8:30AM to 9:30AM for walking\nSaturday: 8:30AM to 10:45AM for walking and nutrition workshop\n\n** Please come at 8:15 for the group stretch**\n\nYou can register HERE or Onsite!\n\n\n\n\n\n\n\n\n\nFor more information\, please contact our office at 855-958-9958.
URL:https://healthylivingandyou.org/event/supermarket-tour-3-how-to-manage-diabetes-wise-walking-warriors-walking-program-far-rockaway-fall-2023/
LOCATION:NY
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/05/FR-Tour-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231021
DTEND;VALUE=DATE:20231022
DTSTAMP:20260601T170958
CREATED:20240513T201447Z
LAST-MODIFIED:20240517T160416Z
UID:5618-1697846400-1697932799@healthylivingandyou.org
SUMMARY:Stop & Shop Cooking Class: Wise Walking Warriors Walking Program: Far Rockaway 59th St Beach 2023
DESCRIPTION:Wise Walking Warriors Walking Program in Far Rockaway at the 59th Street Beach Playground!\n\n\n\nStop & Shop Cooking Class \n\n10/21/2023 \n10:00AM-11:00AM \nFR: TBD\n \n**Open to all community members over 21 years of age. \n  \nWise Walking Warriors Walking Program in Far Rockaway at the 59th Street Beach Playground!\n\n\n\n\n\n\nThis is a FREE 8-week community fitness and nutrition program to promote healthy living.\n\n\nEvery Tuesday and Saturday from September 12th to November 4th 2023.\n\n\n\nSchedule\nWednesday: 8:30AM to 9:30AM for walking\nSaturday: 8:30AM to 10:45AM for walking and nutrition workshop\n\n** Please come at 8:15 for the group stretch**\n\nYou can register HERE or Onsite!\n\n\n\n\n\n\n\n\nFor more information\, please contact our office at 855-958-9958.
URL:https://healthylivingandyou.org/event/stop-shop-cooking-class-wise-walking-warriors-walking-program-far-rockaway-59th-st-beach-2023/
LOCATION:NY
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/05/FR-Stop-Shop-Cooking-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231018T000000
DTEND;TZID=America/New_York:20241018T000000
DTSTAMP:20260601T170958
CREATED:20240513T201447Z
LAST-MODIFIED:20240518T145933Z
UID:5625-1697587200-1729209600@healthylivingandyou.org
SUMMARY:Food Is Medicine  Supermarket Tour #3: You are what you eat - Wise Walking Warriors Walking Program: Queens Fall 2023
DESCRIPTION:Wise Walking Warriors Walking Program in Queens at Springfield Park!\n\n\n\nThe supermarket tours are back! Due to limited space\, please call our office to register. If you have to leave a message\, please state your full name\, the best contact number\, and which supermarket tour location you would like to attend\, Springfield Gardens or Far Rockaway. Once you call our office and have a verbal confirmation from a WLT staff member you will officially be registered.\nYou can only register for one supermarket tour per week.\n\nFood Is Medicine Supermarket Tour #3: You are what you eat \n\n\n\n10/18/2023 \n9:30AM -10:30AM \nStop & Shop: 134-40 Springfield Blvd \n**Open to all community members over 50 years of age. \nREGISTER HERE! \n  \n\n\n\n\n\nWise Walking Warriors Walking Program in Queens at Springfield Park!\nThis is a FREE 8-week community fitness and nutrition program to promote healthy living.\n\n\n\n\nEvery Wednesday and Saturday from September 6 to October 28\, 2023.\n\n\n\nSchedule\nWednesday: 8:30AM to 9:30AM for walking\nSaturday: 8:30AM to 10:45AM for walking and nutrition workshop\n\n** Please come at 8:15 for the group stretch**\n\nYou can register HERE or Onsite!\n\n\n\n\n\nFor more information\, please contact our office at 855-958-9958.
URL:https://healthylivingandyou.org/event/food-is-medicine-supermarket-tour-3-you-are-what-you-eat-wise-walking-warriors-walking-program-queens-fall-2023/
LOCATION:NY
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/05/SP.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T000000
DTEND;TZID=America/New_York:20231014T000000
DTSTAMP:20260601T170958
CREATED:20240513T201447Z
LAST-MODIFIED:20240518T150010Z
UID:5627-1697241600-1697241600@healthylivingandyou.org
SUMMARY:Food Is Medicine  Supermarket Tour #1: You Are What You Eat - Wise Walking Warriors Walking Program: Far Rockaway Fall 2023
DESCRIPTION:Wise Walking Warriors Walking Program in Far Rockaway at the 59th Street Beach Playground!\n\n\n\n\n\n\nThe supermarket tours are back! Due to limited space\, please call our office or use the link to register. If you have to leave a message\, please state your full name\, the best contact number\, and which supermarket tour location you would like to attend\, Springfield Gardens or Far Rockaway. Once you call our office and have a verbal confirmation from a WLT staff member you will officially be registered.\nYou can only register for one supermarket tour per week.\n\n\n\nFood Is Medicine Supermarket Tour #1: You Are What You Eat\n\n10/14/2023 \n9:45AM-10:45AM \nStop & Shop: 70-20 Rockaway Beach Blvd\n \n**Open to all community members over 21 years of age. \n\n\n\n\nREGISTER HERE! \n  \n\n\n\n\nWise Walking Warriors Walking Program in Far Rockaway at the 59th Street Beach Playground!\n\n\n\n\n\nThis is a FREE 8-week community fitness and nutrition program to promote healthy living.\n\n\n\n\n\n\nEvery Tuesday and Saturday from September 12th to November 4th 2023.\n\n\n\n\n\nSchedule\nWednesday: 8:30AM to 9:30AM for walking\nSaturday: 8:30AM to 10:45AM for walking and nutrition workshop\n\n** Please come at 8:15 for the group stretch**\n\n\n\n\n\n\n\n\n\nFor more information\, please contact our office at 855-958-9958.
URL:https://healthylivingandyou.org/event/food-is-medicine-supermarket-tour-1-you-are-what-you-eat-wise-walking-warriors-walking-program-far-rockaway-fall-2023/
LOCATION:NY
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/05/FR-Tour-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231011
DTEND;VALUE=DATE:20231012
DTSTAMP:20260601T170958
CREATED:20240513T201447Z
LAST-MODIFIED:20240517T160142Z
UID:5615-1696982400-1697068799@healthylivingandyou.org
SUMMARY:Tasty Veggies Cooking Class: Wise Walking Warriors Walking Program: Far Rockaway 59th St Beach 2023
DESCRIPTION:Wise Walking Warriors Walking Program in Far Rockaway at the 59th Street Beach Playground!\n\n\n\nTasty Veggies Cooking Class \n\n10/11/2023 \n11:00AM-12:00PM \nFR: Beach Dunes & Arts\n \n**Open to all community members over 21 years of age. \n  \nWise Walking Warriors Walking Program in Far Rockaway at the 59th Street Beach Playground!\n\n\n\n\n\n\nThis is a FREE 8-week community fitness and nutrition program to promote healthy living.\n\n\nEvery Tuesday and Saturday from September 12th to November 4th 2023.\n\n\n\nSchedule\nWednesday: 8:30AM to 9:30AM for walking\nSaturday: 8:30AM to 10:45AM for walking and nutrition workshop\n\n** Please come at 8:15 for the group stretch**\n\nYou can register HERE or Onsite!\n\n\n\n\n\n\n\n\nFor more information\, please contact our office at 855-958-9958.
URL:https://healthylivingandyou.org/event/tasty-veggies-cooking-class-wise-walking-warriors-walking-program-far-rockaway-59th-st-beach-2023/
LOCATION:NY
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/05/FR-Tasty-Veggies-Cooking-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231011T000000
DTEND;TZID=America/New_York:20231011T000000
DTSTAMP:20260601T170958
CREATED:20240513T201447Z
LAST-MODIFIED:20240518T145824Z
UID:5623-1696982400-1696982400@healthylivingandyou.org
SUMMARY:Food Is Medicine  Supermarket Tour #2: Meal Planning For Optimal Health - Wise Walking Warriors Walking Program: Queens Fall 2023
DESCRIPTION:Wise Walking Warriors Walking Program in Queens at Springfield Park!\n\n\n\nThe supermarket tours are back! Due to limited space\, please call our office to register. If you have to leave a message\, please state your full name\, the best contact number\, and which supermarket tour location you would like to attend\, Springfield Gardens or Far Rockaway. Once you call our office and have a verbal confirmation from a WLT staff member you will officially be registered.\nYou can only register for one supermarket tour per week.\n\nFood Is Medicine Supermarket Tour #2: Meal Planning For Optimal Health \n\n\n\n10/11/2023 \n7:00PM -8:00PM \nStop & Shop: 134-40 Springfield Blvd \n**Open to all community members over 50 years of age. \nREGISTER HERE! \n  \n\n\n\n\n\nWise Walking Warriors Walking Program in Queens at Springfield Park!\nThis is a FREE 8-week community fitness and nutrition program to promote healthy living.\n\n\n\n\nEvery Wednesday and Saturday from September 6 to October 28\, 2023.\n\n\n\nSchedule\nWednesday: 8:30AM to 9:30AM for walking\nSaturday: 8:30AM to 10:45AM for walking and nutrition workshop\n\n** Please come at 8:15 for the group stretch**\n\nYou can register HERE or Onsite!\n\n\n\n\n\nFor more information\, please contact our office at 855-958-9958.
URL:https://healthylivingandyou.org/event/food-is-medicine-supermarket-tour-2-meal-planning-for-optimal-health-wise-walking-warriors-walking-program-queens-fall-2023/
LOCATION:NY
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/05/SP.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231007T000000
DTEND;TZID=America/New_York:20231007T000000
DTSTAMP:20260601T170958
CREATED:20240513T201429Z
LAST-MODIFIED:20240518T151151Z
UID:5605-1696636800-1696636800@healthylivingandyou.org
SUMMARY:Cooking Class: Wise Walking Warriors Walking Program: Queens at Springfield Park
DESCRIPTION:Wise Walking Warriors Walking Program in Queens at Springfield Park!\n\n\n\n\nCooking Class\n10/07/2023\n\n\n9:30AM -10:30AM \nLocation: TBD\n \n**Open to all community members over 50 years of age. \n  \n\n\n\n\n\nWise Walking Warriors Walking Program in Queens at Springfield Park!\nThis is a FREE 8-week community fitness and nutrition program to promote healthy living.\n\n\n\n\nEvery Wednesday and Saturday from September 6 to October 28\, 2023.\n\n\n\nSchedule\nWednesday: 8:30AM to 9:30AM for walking\nSaturday: 8:30AM to 10:45AM for walking and nutrition workshop\n\n** Please come at 8:15 for the group stretch**\n\nYou can register HERE or Onsite!\n\n\n\n\n\nFor more information\, please contact our office at 855-958-9958.
URL:https://healthylivingandyou.org/event/cooking-class-wise-walking-warriors-walking-program-queens-at-springfield-park/
LOCATION:NY
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/05/SP-Cooking-Class-Fall-23.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231007T000000
DTEND;TZID=America/New_York:20231007T000000
DTSTAMP:20260601T170958
CREATED:20240513T201429Z
LAST-MODIFIED:20240518T151330Z
UID:5612-1696636800-1696636800@healthylivingandyou.org
SUMMARY:Decoding the Nutrition Label: Wise Walking Warriors Walking Program: Far Rockaway 59th St Beach 2023
DESCRIPTION:Wise Walking Warriors Walking Program in Far Rockaway at the 59th Street Beach Playground!\n\n\n\nDecoding the Nutrition Label \n\n10/07/2023 \n9:45AM-10:45AM \nFR: Bar Marseille Restaurant\n**Open to all community members over 21 years of age. \n  \nWise Walking Warriors Walking Program in Far Rockaway at the 59th Street Beach Playground!\n\n\n\n\n\n\nThis is a FREE 8-week community fitness and nutrition program to promote healthy living.\n\n\nEvery Tuesday and Saturday from September 12th to November 4th 2023.\n\n\n\nSchedule\nWednesday: 8:30AM to 9:30AM for walking\nSaturday: 8:30AM to 10:45AM for walking and nutrition workshop\n\n** Please come at 8:15 for the group stretch**\n\nYou can register HERE or Onsite!\n\n\n\n\n\n\n\n\nFor more information\, please contact our office at 855-958-9958.
URL:https://healthylivingandyou.org/event/decoding-the-nutrition-label-wise-walking-warriors-walking-program-far-rockaway-59th-st-beach-2023/
LOCATION:NY
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/05/FR-WWW-107.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230930T000000
DTEND;TZID=America/New_York:20230930T000000
DTSTAMP:20260601T170958
CREATED:20240513T201429Z
LAST-MODIFIED:20240518T151257Z
UID:5610-1696032000-1696032000@healthylivingandyou.org
SUMMARY:The Hard Truth About Carbs: Wise Walking Warriors Walking Program: Far Rockaway 59th St Beach 2023
DESCRIPTION:Wise Walking Warriors Walking Program in Far Rockaway at the 59th Street Beach Playground!\n\n\n\nThe Hard Truth About Carbs \n\n09/30/2023 \n9:45AM-10:45AM \nFR: Bar Marseille Restaurant\n**Open to all community members over 21 years of age. \n  \nWise Walking Warriors Walking Program in Far Rockaway at the 59th Street Beach Playground!\n\n\n\n\n\n\nThis is a FREE 8-week community fitness and nutrition program to promote healthy living.\n\n\nEvery Tuesday and Saturday from September 12th to November 4th 2023.\n\n\n\nSchedule\nWednesday: 8:30AM to 9:30AM for walking\nSaturday: 8:30AM to 10:45AM for walking and nutrition workshop\n\n** Please come at 8:15 for the group stretch**\n\nYou can register HERE or Onsite!\n\n\n\n\n\n\n\n\nFor more information\, please contact our office at 855-958-9958.
URL:https://healthylivingandyou.org/event/the-hard-truth-about-carbs-wise-walking-warriors-walking-program-far-rockaway-59th-st-beach-2023/
LOCATION:NY
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2024/05/FR.png
END:VEVENT
END:VCALENDAR