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X-WR-CALDESC:Events for Healthy Living & You
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DTSTART;TZID=America/New_York:20260411T103000
DTEND;TZID=America/New_York:20260411T113000
DTSTAMP:20260601T170957
CREATED:20260401T151042Z
LAST-MODIFIED:20260401T151237Z
UID:6148-1775903400-1775907000@healthylivingandyou.org
SUMMARY:Smart Shopping For Diabetes: Supermarket Tour
DESCRIPTION:Smart shopping for diabetes-eat well\, spend less.Join the Joseph P. Addabbo Family Health Center and Healthy Living & You\, Inc. for a guided supermarket tour designed to help individuals prevent or manage prediabetes and diabetes while making healthier choices to protect their overall health. \n  \n$25 TOWARDS GROCERIES WHILE SUPPLIES LAST \n  \nRSVP REQUIRED: Contact Dwayne Thomas at 718-912-1658 or Email at dthomasjr@addabbo.org
URL:https://healthylivingandyou.org/event/smart-shopping-for-diabetes-supermarket-tour/
LOCATION:Stop and Shop\, 70-20 Rockaway Beach Blvd\, Arvene\, New York
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2026/04/Supermarket-Tour-Flyer-1.png
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DTSTART;TZID=America/New_York:20260411T110000
DTEND;TZID=America/New_York:20260411T130000
DTSTAMP:20260601T170957
CREATED:20260403T145055Z
LAST-MODIFIED:20260403T145258Z
UID:6152-1775905200-1775912400@healthylivingandyou.org
SUMMARY:Build Bold Flavor: Spice Blends That Bring Vegetables to Life
DESCRIPTION:Build Bold Flavor is a hands-on workshop that teaches you how to make vegetables taste better using simple techniques. Learn how to balance fat\, spice\, acid\, and heat\, explore new and familiar seasonings\, and create your own spice blends to take home. Through live cooking and tasting\, you’ll gain practical skills to turn everyday vegetables into flavorful meals you’ll actually enjoy. \nDerick Holliday will show you how easy—and delicious—healthy cooking can be\, drawing from over 30 years of experience in the culinary arts and a deep commitment to making nutrition accessible for all. \n  \n \n  \n  \n 
URL:https://healthylivingandyou.org/event/build-bold-flavor-spice-blends-that-bring-vegetables-to-life/
LOCATION:American Legion Post 483\, 240-08 135th Ave\, Rosedale\, NY\, 11422\, United States
ATTACH;FMTTYPE=image/png:https://eadn-wc03-12562482.nxedge.io/wp-content/uploads/2026/04/Cooking-Demo.png
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DTSTART;TZID=America/New_York:20260418T113000
DTEND;TZID=America/New_York:20260418T133000
DTSTAMP:20260601T170957
CREATED:20260403T201517Z
LAST-MODIFIED:20260403T201517Z
UID:6163-1776511800-1776519000@healthylivingandyou.org
SUMMARY:Big Flavor\, Healthy Living: Cooking Made Simple
DESCRIPTION:Join us for a hands-on cooking class designed for adults 50+! \nRoll up your sleeves and learn how to prepare a delicious\, budget-friendly meal using simple ingredients that support your health—step by step. \nWhat You’ll Gain: \n\nNew ideas to make everyday meals healthier and more flavorful\nSimple techniques to enhance the meals you already enjoy\nA shared meal experience in a welcoming environment\n\nAll ingredients and supplies are provided. \nNo experience needed—just come ready to cook\, learn\, and enjoy! \nWho Should Attend \n\nAdults 50+ interested in:\nEating healthier\nLearning new meal ideas\nEnjoying a fun\, social cooking experience\n\n \n  \n  \n 
URL:https://healthylivingandyou.org/event/big-flavor-healthy-living-cooking-made-simple/
LOCATION:St. John Baptist Church\, 7405 Rockaway Beach Blvd\, Far Rockaway\, New York\, 11692
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DTSTART;TZID=America/New_York:20260422T083000
DTEND;TZID=America/New_York:20260627T093000
DTSTAMP:20260601T170957
CREATED:20260403T193355Z
LAST-MODIFIED:20260428T155756Z
UID:6158-1776846600-1782552600@healthylivingandyou.org
SUMMARY:Wise Fitness Warriors Sessions Springfield Park 2026
DESCRIPTION:Free Senior Fitness Sessions in Queens! \nAges 50+ \nJoin us for invigorating fitness sessions every Wednesday and Saturday! \nMeet at Springfield Blvd & 184th Street.  \nSchedule: \nApril: 22- June 27 \nWednesdays: 8:30 – 9:30AM \nSaturdays: 8:30 – 9:30AM \n  \n \n  \n  \n 
URL:https://healthylivingandyou.org/event/www-fitness-sessions-2026/
LOCATION:Springfield Park\, Springfield blvd. and 184th Street\, Queens\, NY\, 11413\, United States
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