Smart Shopping For Diabetes: Supermarket Tour
Smart shopping for diabetes-eat well, spend less.Join the Joseph P. Addabbo Family Health Center and Healthy Living & You, Inc. for a guided supermarket tour designed to help individuals prevent […]
Smart shopping for diabetes-eat well, spend less.Join the Joseph P. Addabbo Family Health Center and Healthy Living & You, Inc. for a guided supermarket tour designed to help individuals prevent […]
Build Bold Flavor is a hands-on workshop that teaches you how to make vegetables taste better using simple techniques. Learn how to balance fat, spice, acid, and heat, explore new […]
Join us for a hands-on cooking class designed for adults 50+! Roll up your sleeves and learn how to prepare a delicious, budget-friendly meal using simple ingredients that support your […]
Free Senior Fitness Sessions in Queens! Ages 50+ Join us for invigorating fitness sessions every Wednesday and Saturday! Meet at Springfield Blvd & 184th Street. Schedule: April: 22- June 27 Wednesdays: […]
Wise Fitness Warriors in Far Rockaway! Free Senior Fitness Sessions, Ages 50+ Stay Active, Stay Strong! 💪 Join us for a series of fun, energizing, low-impact workouts! These classes are […]
LEARN TO COOK, TASTE & LOVE ANCIENT GRAINS! If you’ve seen ancient grains on the shelf but didn’t know what to do with them-this is your moment. From Quinoa, Farro […]
Get ready to mix, drizzle, toss, and taste! In this hands-on class, participants will explore the flavorful world of cooking oils, learn how to choose healthier options, and create their […]